Past Life Regression is when you consciously remember other lifetimes you have lived before.

Your Inner Wisdom – your soul or essence – is non-linear and formless, enabling you to access your past life memories. You can experience yourself simultaneously in other dimensions and different lifetimes.

You will find yourself in incarnations where you have a different body, living at a different time, in a different location, in an environment or culture which is unlike the one you have now.

Whatever lifetime you are in you will always experience yourself as your own infinite essence, you will still feel like YOU!

It could be said that PLRT is very similar to dreaming, but with one significant difference, you will be experiencing yourself as the person you were in another lifetime, only with a different body, a different name, and perhaps a different gender from the one you have now.

There are two main ways of engaging with a past life; either you will have a direct experience of your past-life self, or you will have a broader perspective much like a birds-eye-view of your past life.

To have a direct experience means you can see directly through the eyes of the person you are in that lifetime, for example, if you want to look around, you will have to turn around to see the objects behind you. You will physically sense the ground beneath your feet and feel the texture of your clothing against your skin. You will have access to all of your senses as you taste, touch, smell, see and hear the life you are in.

If you are experiencing a broader perspective you may find yourself observing the situation from outside of your body, aware of the thoughts and feelings within your past-life body, and at the same time, knowing what other people are thinking and feeling around you. This allows you to understand the situation from a non-personal vantage point which your past-life self could not have been able to see or do at the time.

The past lives you visit will be in alignment with whatever you need to heal, and they will provide the exact experience for that to happen. So it is important to know that some of your past lives will have situations with strong emotions, as these will provide you with an opportunity to heal and release whatever you could not heal or release at the time.

When you heal in a past life you will often switch between a direct experience and a broader perspective as you move through significant events. This is a natural protection mechanism that allows you to heal and learn from the situation, without being overwhelmed by the emotions or the event itself.

You may already suspect or ‘know’ on a deep level if your soul is an ‘old soul’, one that has incarnated many times before and lived multiple lives.

As well as intuitive knowing about your previous lives, there are other signs and clues that are equally important.

For instance, you may have fragments from your past lives pop up when you least expect them. They can appear very real, yet they also seem like vague or distant memories so it can be hard to put your finger on them.

Perhaps you have an inexplicable feeling of deep homesickness, even when surrounded by friends and family. Some people, especially children, will have memories of their other family before they were born into their current one, with a detailed recollection of how they died. You can find some very well-documented examples of these cases.

Other signs are vivid past-life dreams, which can be reoccurring dreams or nightmares, unusual birthmarks and experiences of deja vu.

You may have an interesting fear or phobia that somehow has a deeper meaning for you, for example, a feeling that what you fear has already happened although it hasn’t happened in this lifetime.

And it is really common to experience an instant bond with a person or place that cannot be explained. Such as the feeling you have known someone your whole life even though you have only just met, and a sense that they were once your parent, sibling, enemy, friend, or spouse. Or you can enter an old building for the very first time and somehow know it has been altered because you remember how it used to look!

Some beings are incarnating for the first time on earth and many of them are helping to raise the vibration of humanity.

These souls often feel displaced as everything is strange and unfamiliar to them, and they may have a sense of not belonging in a human body as the density of the physical form is something that takes quite a bit of getting used to.

The Soul can mean different things depending on beliefs and culture.

My understanding of the Soul is Formless, Infinite, and Eternal.

It is our Essence, Light, Presence, and Spirit.

It is our Inner Wisdom, Intuition, Knowing, and Truth.

It is Who and What we are at our very core.

It is the spark of Divinity within us all.

PLRT helps you overcome fears about life and death, as it answers some pretty deep questions when you experience yourself in many situations over many lifetimes.

You can improve relationships in your current life when you identify and heal the same relationship dynamics in other lifetimes, it is all connected.

PLRT is a holistic approach that helps you focus on your Mind/Body/Spirit connection, and how to bring them into balance.

You can easily remember and re-ignite latent skills, talents, and abilities you have mastered in other lifetimes.

PLRT is the key to understanding why some issues have not been resolved in this lifetime no matter how hard you try. This is often because the root of the problem was first created in another lifetime, and it needs to be healed at the source.

Chances are you most probably have done something bad in a past life, we all have!

However, as the saying goes: Before you judge a man, walk a mile in his shoes.

So before you judge yourself, allow yourself to find out exactly what motivated you to do whatever you did.

The beauty of Past Life Regression Therapy is that you have the opportunity to experience firsthand what you were believing, thinking, feeling, protecting, or defending that caused you to act in the way you did.

You will soon discover that as you make amends in a Past Life and bring compassion, understanding, and forgiveness to the situation, you’ll be amazed at how liberated and free you will become in your current life.